Free Things & Resources for Your Healing, Health, and Happiness
real food. real healing.
A meditation created for you to tap into your healthiest version of yourself.
You have everything within you already to be the intuitive, empowered person you desire to be. It starts with food!
soul & body nourishing meditation
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Digestion is an essential part of our being.
The body uses digestion for energy, growth and cell repair needed to survive.
What that means for you is that the food you put into your body matters.
Let food be thy medicine, and medicine be thy food.
THERAPEUTIC FOODS FOR DIGESTION
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Your daily dose of wellness support. Better supplements shipped right to your door.
Get access to high-quality supplements at fair prices, backed by features that help you stay on track with your wellness goals.
We guarantee quality from the brands we offer.
Amy's Apothekary
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SETTING A NEW STANDARD FOR CLEAN
Leading a movement to a future where all beauty is clean beauty; powered by people to get safer products into the hands of everyone.
Beauty Counter creates clean beauty products that truly perform while holding themselves to unparalleled standards of safety. Why? It’s really this simple: beauty should be good for you.
beauty counter
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The RESTART® program is a 5-week class led by Amy Kihlstrom, Functional Nutritional Therapy Practitioner (FNTP).
It combines the simple elements of up-to-date nutrition education, a guided 3-week sugar detox, with small group support into a powerful way to kick start a new healthy lifestyle.
young living
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A wearable device created to support your mind, body and spirit.
Healy is an FDA-cleared class 2 medical device that uses quantum physics to analyze and heal your individual and specific bio-energetic frequencies.
The device can self-diagnose by analyzing individual frequencies then offers solutions to address the physical, mental, emotional, chakras, meridians, bio-energetic balance, deliver nutrition via frequencies and so much more.
healy
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When we started, I felt like I didn't belong. But to be here with you.., there is so much power. I can feel the vibration in my body.
This is the missing piece, the next phase of our evolution, and Amy is our
fearless leader.
I get really emotional about becoming more and more aware of the connection and the profound effect that food has on us in every single way -physically, mentally, emotionally, spiritually...
Having Amy in my back pocket while I navigate healing my health issues and incorporating new foods into my diet has been a game changer for me to stay on track and really get the results I desired.
I was struggling with binge eating, My eyes were pretty open already, but that was pretty epic in helping me to really zero in and realize how crappy I felt with eating certain ways. I don't know if I would be doing as well as I have been without the support of the program.
It's nice to have a refocus on what you're putting in your mouth and being cognizant around making those better choices. We get so busy in our lives that quick, convenient, and something that makes you feel good emotionally, but not necessarily physically tends to win out at times. The class is the right amount of time to refocus and help with that.
After struggling with the why behind my own health issues, and finding the answer in food, I am dedicated to helping you fight for your own health.. mind, body, soul.
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PUN-OBSESSED, NATURE LOVING MAMA TO BOTH 2 AND 4-LEGGED BABIES, REAL FOOD ENTHUSIAST WHO LOVES TO TALK ABOUT SHIT (LITERALLY)
HEY I'M AMY
and I'm absolutely obsessed with helping you use food to heal through the body and enhance your spiritual expansion
