Work Together
real food. real healing.
One-on-one Voxer sessions offering intuitive insight into any questions, concerns, guidance, and support you desire around your nutrition and lifestyle!
intuitive nutrition session
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*Voxer is a free walkie-talkie app that allows you to communicate with anyone, anywhere. You must have or download this app for an Intuitive Nutrition Session.
A 60 minute one on one session that comes with a comprehensive health questionnaire, completed online ahead of time.
I review your results, we go over them together on the call, and I create a custom plan for you moving forward.
You also receive a complimentary 30 minute call 1 month later, to see if you're making the progress you desire.
SAGE ADVICE SESSIONS
BOOK YOUR SESSION
The RESTART® program is a 5-week class led by Amy Kihlstrom, Functional Nutritional Therapy Practitioner (FNTP).
It combines the simple elements of up-to-date nutrition education, a guided 3-week sugar detox, with small group support into a powerful way to kick start a new healthy lifestyle.
Restart
JOIN THE NEXT SESSION! JANUARY 19, 2024!
Comprehensive review and analysis of your health history, symptoms, and nutritional status. with one one one coaching & support for 3 months.
We begin with a Sage Advice Session, and then have a follow up session each month.
You get access to me daily via the Voxer app for communication, custom meal & lifestyle plans, shopping lists, workout plans, discounted rates on any suggested testing and supplements, as well as access to a 5-week Restart class, and spiritual support.
3-month Personalized Wellness Package
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Your daily dose of wellness support. Better supplements shipped right to your door.
Get access to high-quality supplements at fair prices, backed by features that help you stay on track with your wellness goals.
We guarantee quality from the brands we offer.
amy's apothekary
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When we started, I felt like I didn't belong. But to be here with you.., there is so much power. I can feel the vibration in my body.
This is the missing piece, the next phase of our evolution, and Amy is our
fearless leader.
I get really emotional about becoming more and more aware of the connection and the profound effect that food has on us in every single way -physically, mentally, emotionally, spiritually...
Having Amy in my back pocket while I navigate healing my health issues and incorporating new foods into my diet has been a game changer for me to stay on track and really get the results I desired.
I was struggling with binge eating, My eyes were pretty open already, but that was pretty epic in helping me to really zero in and realize how crappy I felt with eating certain ways. I don't know if I would be doing as well as I have been without the support of the program.
It's nice to have a refocus on what you're putting in your mouth and being cognizant around making those better choices. We get so busy in our lives that quick, convenient, and something that makes you feel good emotionally, but not necessarily physically tends to win out at times. The class is the right amount of time to refocus and help with that.
After struggling with the why behind my own health issues, and finding the answer in food, I am dedicated to helping you fight for your own health.. mind, body, soul.
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PUN-OBSESSED, NATURE LOVING MAMA TO BOTH 2 AND 4-LEGGED BABIES, REAL FOOD ENTHUSIAST WHO LOVES TO TALK ABOUT SHIT (LITERALLY)
HEY I'M AMY
and I'm absolutely obsessed with helping you use food to heal through the body and enhance your spiritual expansion
