Soul & Body Nourishing Meditation

Tap into the healthiest version of yourself.

Nutritional Sage

real food. real healing.

REAL FOOD FOR

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Sage Advice Session

let food be thy medicine and medicine be thy food

After struggling with the why behind my own health issues, and finding the answer in food, I am dedicated to helping you fight for your own health.. mind, body, soul.

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PUN-OBSESSED, NATURE LOVING MAMA TO BOTH 2 AND 4-LEGGED BABIES, REAL FOOD ENTHUSIAST WHO LOVES TO TALK ABOUT SHIT (LITERALLY)

HEY I'M AMY

and I'm absolutely obsessed with helping you use food to heal through the body and enhance your spiritual expansion 

When we started, I felt like I didn't belong. But to be here with you.., there is so much power. I can feel the vibration in my body.

This is the missing piece, the next phase of our evolution, and Amy is our
fearless leader.

I get really emotional about becoming more and more aware of the connection and the profound effect that food has on us in every single way -physically, mentally, emotionally, spiritually...

Having Amy in my back pocket while I navigate healing my health issues and incorporating new foods into my diet has been a game changer for me to stay on track and really get the results I desired.

 I was struggling with binge eating, My eyes were pretty open already, but that was pretty epic in helping me to really zero in and realize how crappy I felt with eating certain ways. I don't know if I would be doing as well as I have been without the support of the program.

It's nice to have a refocus on what you're putting in your mouth and being cognizant around making those better choices. We get so busy in our lives that quick, convenient, and something that makes you feel good emotionally, but not necessarily physically tends to win out at times. The class is the right amount of time to refocus and help with that.